Mental Health & Wellbeing

'Our emotional wellbeing is just as significant as our physical health and wellbeing, despite us not showing a visible concern'

Worried, need help or have a concern?

Please click the button below

to report any worries or concerns you might have, whether it is about you or someone you know.

Note: you have to be logged into Google to send this, so you will NOT be anonymous

Within school we have a number of people you can talk to.

We have our very own Mental Health First Aiders, who are fully qualified staff equipped to help you, they are;

Mrs Nicholls Mrs Parnell Mr Bryan Mr Monkman Miss Edwards

Mrs Batley Mr Hall Mrs Vaughan Miss Daniels Ms Mundell

Mrs Virgo Mr Griffin Mrs Shenton

Please approach any of them, they will help you or someone you know

BeU

Access Notts mental health and support when you need it

Action For Happiness

Action for Happiness brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.

Hint: To view full screen click on the icon in the bottom right hand corner

This is a must see video that shows you how to try and cope with and help others that maybe suffering from mental health problems.

Also with ideas on how to cope.

Again, another great video with ideas and tips to you staying mentally healthy

Mindfulness for children - Thought bubbles. We have thousands of thoughts a day, this video helps to clear some of them with the help of controlling your breathing

Another great video introduced by HRH The Duchess of Cambridge, put together with the help of the children who have suffered from mental health

This great guide covers tips for

exam stress
if you have sleep problems
if you think you may have an eating disorder
substance abuse
ADHD
If you have suffered from a traumatic event.

Mental Health & Wellbeing Menu

Mental Health & Wellbeing

The Becket School